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  • How to Choose an Eco-Friendly Yoga Mat [2021]

    In the Beginning, there was Yoga Yoga has been practiced without mats for a thousand years. From its beginnings in India, the yoga sutras, as codified by Patanjali, formed the theory and practice of the art of yoga. The science of yoga is based on a meditative and spiritual tradition, as describe...
  • Why Choose An Eco-Friendly Yoga Mat...Paying More can Save a lot

    Consider This: If yogis are supposed to be tree-hugging and earth-loving types…trying to make the world a better place – one downward-dog at a time - why do so many yoga practitioners use ‘sticky mats’ made of harmful PVC-containing plastics? Not only are sticky mats bad for yogis and the environ...
  • Finding Comfort Amidst Chaos

    We live in a chaotic and fast-past world. There is a plethora of information and energy swirling in and around us as if we are often trapped inside a vortex. The nearly constant barrage of seemingly warp-drive news cycles and constant media may induce excess stimulation leading to anxiety and fee...