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yogi quotes

Our Favorite Quotes from Yogis Around the World

October 23, 2024

The world of yoga is not just a practice; it’s a way of life that encompasses mindfulness, peace, and spiritual

young man asking question at yoga

Common Yoga Questions & Answers

January 13, 2023

The practice of Yoga has been around for decades and recently become a trending exercise used by many worldwide to

Senior doing Yoga

Why More Seniors Can Benefit From Meditation

November 16, 2022

Americans of all ages are trying out mindfulness practices—and it’s high time seniors did, too. The National Center for Complementary

why daily yoga is good for health

Why Daily Yoga Practice Is Good for Your Health 

November 2, 2022

When the word yoga is mentioned, the first thing that comes into most people’s minds is mat rolling and postures

How to Clean Your Yoga Mat

How to Clean Your Yoga Mat

August 16, 2022

Do We Need to Clean Our Yoga Mats? Are you wondering how to clean your yoga mat? There are many

yogis doing acro yoga

Traveling & Practicing Yoga With an Organic Cotton Yoga Mat

May 16, 2022

When traveling to teach and practice yoga outside, we are often asked questions by yoga students on how to choose

no chemical yoga mat

You Don’t Have To Use A Yoga Mat Loaded With Toxic Chemicals

May 6, 2022

For many years, most yoga mats were made with PVC — these pvc yoga mats are the plastic sticky mats

yoga for pregnant women

Non-toxic Yoga Mat Materials and the Impact of PVC on Pregnancy

April 27, 2022

Consider several factors when selecting a yoga mat for pregnancy. Designed to benefit you both physically and spiritually, is it

why eco friendly yoga mats

Eco-Friendly Yoga Mats: Why You Should Choose Them

April 27, 2022

When a PVC mat is no longer useful, what happens to it? If yogis are supposed to be tree-hugging and

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