Forget Dog Yoga, Here’s Yoga With Cats
Yoga and cats have come together, thanks to the Longview Animal Care and Adoption Center of Longview Texas, during an experimental event held in March. The success of the event has led the center to formally introduce Yoga With Cats on a monthly basis, in an effort to...
read moreDharma – Your Gift to the World
Kelsey Delane shares wisdom from the Yoga Sutras & her personal experiences to educate yoga teachers + inspire her followers to create the life of their dreams. Follow her on Instagram...
read moreThe Impact PVC Has on Expecting Mothers
Designed to benefit you both physically and spiritually, is it possible that your yoga practice is actually causing you (and your unborn child) harm? If you use a PVC yoga mat, then the answer very well may be yes. Exposure during early pregnancy to some...
read moreWhy We Fall – Inspiring Quote from an Everyday Yogi
Amy Barletta Johnson is a world traveler, adventure seeker and yoga student. You can follow her inspiring life story on...
read moreCan You Open Your Own Yoga Studio?
Ever dream about opening your own yoga studio, but doubted it could actually happen? Trust us - you can do it. Here’s the proof. Mind Body Green recently interviewed the founder of Y7 Yoga Studios - Sarah Levey - about her experiences running a studio. In case...
read moreEvery Day Yogi Quote – Nick Zogg
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read moreHow to Reach Further With Your Flexibility
One of the biggest misconceptions out there is that gaining flexibility is easy. But after a certain age, just doing a few morning stretches isn’t likely going to yield any results. Plenty of people have attempted to gain more flexibility and had it backfire on...
read moreWhere Love is Planted
Learn more about Kim Jimenez on...
read moreBattling With Insomnia? Here's How Yoga Can Help
Millions of Americans suffer from insomnia each night. They lay away, at midnight, their mind still active and alert. Perhaps you’re one of them? You know you have a big day ahead of you; you know how important it is for you to get a good night’s sleep; but the...
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