News

  • Forget Dog Yoga, Here’s Yoga With Cats

    Yoga and cats have come together, thanks to the Longview Animal Care and Adoption Center of Longview Texas, during an experimental event held in March. The success of the event has led the center to formally introduce Yoga With Cats on a monthly basis, in an effort to help kittens find their for...
  • Understanding Prenatal Yoga And Its Benefits

    What is prenatal yoga? Yoga, by definition, is a practice that aims to achieve liberation by synchronizing the mind, body, and spirit. The yoga that is practiced in the West is but a small portion of a whole with prenatal yoga being a tiny branch of that. It aims to promote a healthier mind and b...
  • Beach Yoga – The Best Yoga Mat For The Beach

    “Imagine yourself silhouetted by the rising sun, arms raised in salute, bowing to the morning.” Those eloquent words were spoken by Mark Oliver, the founder of YOGiiZA, the exclusive Miami wellness partner at Florida’s uber-hot Acqualina Resort & Spa. Wanting to incorporate nature into your ...