“Imagine yourself silhouetted by the rising sun, arms raised in salute, bowing to the morning.”
Those eloquent wor...
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Yoga, with its many forms, is a discipline that involves the physical, mental, and spiritual aspects of a person. T...
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“You can’t help getting older, but you don’t have to get old.” – George Burns
Many people fear the eventual aging o...
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They say laughter is an infectious disease and that everybody should catch it. Happy people, they also say, have st...
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The purpose of yoga isn’t to be able to finally ease into that asana you’ve struggled with for years. And it certai...
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Ever dream about opening your own yoga studio, but doubted it could actually happen? Trust us – you can do it. Her...
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